Subscribe
Sign in
Home
Archive
About
Latest
Top
Discussions
Going Phone Free
My reaction to the announcement about Ontario schools going phone free in Fall 2024. Here's why I agree with the decision... somewhat. Plus, how phone…
Apr 29, 2024
•
Jake Ernst
6
Share this post
Just trying to help.
Going Phone Free
Copy link
Facebook
Email
Notes
More
March 2024
Come train with me!
In partnership with Sick Kids Centre for Community Mental Health Learning Institute, I’ll be hosting a full-day immersive and in-depth training on the…
Mar 18, 2024
•
Jake Ernst
3
Share this post
Just trying to help.
Come train with me!
Copy link
Facebook
Email
Notes
More
Hard-wired to keep watching
Unpacking the reasons why we get trapped by apps and algorithms. Exploring the primitive roots of our desire to focus and fixate on things even when…
Mar 11, 2024
•
Jake Ernst
4
Share this post
Just trying to help.
Hard-wired to keep watching
Copy link
Facebook
Email
Notes
More
February 2024
The kids who talk like adults
The case for a slower childhood to help kids congruently meet their developmental milestones. Why we need to resist adultification amidst pressure for…
Feb 26, 2024
•
Jake Ernst
9
Share this post
Just trying to help.
The kids who talk like adults
Copy link
Facebook
Email
Notes
More
2
How social media re-wired us all
Here’s how social media and mobile internet use re-wired our social and emotional instincts to make us more primal, pre-social, irrational, inward, and…
Feb 19, 2024
•
Jake Ernst
8
Share this post
Just trying to help.
How social media re-wired us all
Copy link
Facebook
Email
Notes
More
Can the internet replace a parent?
Many of today’s kids are being raised by the internet and its apps and algorithms are taking on parent-like roles. Here's how the internet is replacing…
Feb 12, 2024
•
Jake Ernst
4
Share this post
Just trying to help.
Can the internet replace a parent?
Copy link
Facebook
Email
Notes
More
The cost of being chronically online
A lot has changed over the last few years when it comes to our use of screens, social media, and the internet. It turns out, there are significant costs…
Feb 5, 2024
•
Jake Ernst
7
Share this post
Just trying to help.
The cost of being chronically online
Copy link
Facebook
Email
Notes
More
2
January 2024
We are wired for struggle
Unpacking four reasons why struggle is necessary: Stress is required for evolution. Challenge is required for growth. Discomfort is required for…
Jan 29, 2024
•
Jake Ernst
5
Share this post
Just trying to help.
We are wired for struggle
Copy link
Facebook
Email
Notes
More
The rise of algorithmic moods
Being away from social media taught me something important about the algorithmic influence on our emotions: If they are powerful enough to change our…
Jan 22, 2024
•
Jake Ernst
9
Share this post
Just trying to help.
The rise of algorithmic moods
Copy link
Facebook
Email
Notes
More
5
Living life as avatars of ourselves
Reflections on a six-month fast from social media. I wanted to share the questions I'm asking myself after taking time away from addictive apps and…
Jan 15, 2024
•
Jake Ernst
17
Share this post
Just trying to help.
Living life as avatars of ourselves
Copy link
Facebook
Email
Notes
More
8
December 2023
Becoming emotionally honest
The case for a new direction when it comes to the way we approach our emotions. Emotional honesty as a pathway for becoming free.
Dec 4, 2023
•
Jake Ernst
5
Share this post
Just trying to help.
Becoming emotionally honest
Copy link
Facebook
Email
Notes
More
November 2023
Sabotaging our own success
Holding ourselves back from progress, leaning away from our strengths, freezing in the face of fear and self-doubt, reclaiming our worth, and taking…
Nov 27, 2023
•
Jake Ernst
4
Share this post
Just trying to help.
Sabotaging our own success
Copy link
Facebook
Email
Notes
More
1
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts