There are four major ways our stress gets activated. It stays in a constant loop if we don't hop off or do anything to resolve it. What doesn't get completed gets carried.
Thank you. I am working on this to reduce my stress and live a more grounded life. Grateful for your work and your willingness to share.
I appreciate your note, Michele. Thanks for reading!
Thank you. I am working on this to reduce my stress and live a more grounded life. Grateful for your work and your willingness to share.
I appreciate your note, Michele. Thanks for reading!